Pound Demolition
how long would it take to lose thirty to fourty pounds?
i work on a demolition team and its hard work but since may of 2008 i gained thirty pounds and work is not cutting it for me if i ran or went the gym a couple times a week nothing to crazy how long do you think it would take
I'm not going to do a 1 pager for you. It all depends how committed you are into loosing weight. Most people just give up because its to much work, and really it is.
You could loose that much in 1-2 months if you're serious.
Tip: Sign up at a local gym and get with a personal trainer. They can be pricey but it all depends how much you want it.
hope that i helped.
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4x 1000 lbs Demolition
