Juggling Juggle Juggleing
Soccer leg pain?
So here is what happens, everytime i go to juggle my soccer ball, even though i do stretch befor i juggle, i somehow manage to pull something in the very upper part of my leg. I have no idea why, or even how i manage to pull something. And no matter how much i change my juggleing way, i still pull something. I want to continue juggling so i can continue to get better, but i don't want to continue with this pain everyday.
So my main question is this, are there any certain stretches that i could do to help stretch out the muscle up there so i don't pull it everytime. Please somebody help me.
I think you should ask your soccer coach for stretches that would help your leg pain. If not see a sports therapist for advice. You can take hot baths every night to relax the muscles. This may help you a great deal.
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