Digital Plan Measure

Where to find recipes and meal plans expressed in grams or ounces?
I am trying to transition from an "eat whatever I'm the mood for, whenever I feel like it" totally random diet to a more balanced diet with correct amounts of proteins, carbs, fats, etc.
I bought a pocket digital scale which I intend to carry with me everywhere.
I'm a bit annoyed that every recipe and meal plan out there are expressed in weird vague measures like spoons, cups, servings, dashes, etc.
Is there a good book or website which presents everything in units of mass i.e. grams or ounces?
Thanks
Of course I know how to calculate the mass based on information on the package, but that's besides the point. I don't want to keep running back to the computer to calculate things every time I'm going to cook or eat something.
a lot of times on the packages of food from the grocery store it says the amount of ounces it has on the front bottome
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